Most of the dreams you have are psychological in nature, assisting you in retaining and integrating new, learned information. But spiritual dreams are on the rise and there are plenty different types of these dreams waiting for you to experience them.

Some of these uncommon experiences can present themselves as precognitive or prophetic dreams, visitations from past loved ones, direct messages from the universe or entities, and even resolutive soul dream experiences.

Whether you’re experiencing a psychological dream or a spiritual dream, the intention is the same: to lead your soul to a greater understanding of who you are.

Nightmares exist for a purpose: to help you acknowledge and explore your internal fear-based narrative so that you can be empowered to change it. Our nightmares are often dismissed as an unfortunate experience and from a young age many people are told to just shake them off or get over them but in reality, the downplaying of our nightmare’s significance is what is truly unfortunate. In this post we’ll explore the ins and outs of nightmares, their purpose, and how to understand and apply their healing wisdom.

Dream dictionaries are best used when you get stuck in your self-interpretation process. They can present us with a series of suggestions to spark creative thinking and get the interpretation juices flowing again but I always suggest beginning with self-interpretation and exploration as it’s much more accurate and takes the totality of your experiences into account.

Some of the most common pieces of imagery you might find in dreams are both the people we know and love and complete strangers. As a social species, this makes total sense!

In this post we’ll discuss how to identify the meaning and purpose of particular individuals in your unique dream space from both a psychological and spiritual perspective.

The act of dreaming is currently believed to be the brain distilling and integrating everyday information and experiences into your life-story. Typically, new experiences and information from the day prior will appear in your dreams. However, it can sometimes take up to 3 days for these experiences to appear in the dreamscape. This is called the dream lag effect.

The first ingredient of dreamwork and dream observation is sleep.

Sleep is an essential part of life and is the second most essential thing to the human body after water. The longest that someone has lived without sleep was 264 hours which is about 11 days; you can survive more than a month without food.