Ancient oral traditions are seen by elders and keepers across the globe as incredibly important to the continuation of our species and for good reason. This personal exchange not only communicates the information itself but the moral, emotional, ethical, historical and vibrational knowledge that cannot always be adequately passed on by written words or symbols alone.

Our communication systems and methods are fast, vast and varied today and with emerging technologies we have an opportunity to bring back that which was lost.

In this post we're going to talk about many of the "shoulds" or "right way" narratives out there when it comes to meditation, how they've negatively impacted my experiences, and what I finally found that works for me. (And hopefully some ideas for you)!

Each individual on the face of the planet lives in their own reality, including you. This reality is shaped by the timeline and unique combination of your life's experiences, how you feel about those experiences, what you've learned, and who you have allowed to influence you, all meshed together with your spirit's unique soul signature.

Boiled down, reality is really just a perspective.

I believe that a timeline represents one possibility for a life experience.

There are two ways of observing timelines: a personal timeline and a societal timeline. A personal timeline is a possibility completely specific to you while a societal timeline is a possibility that large groups of people live within.