How to Heal Your Nightmares

“A memoir and guide for facing your nighttime monsters and using their wisdom to heal your life.

PUBLISH DATE: February 27, 2025

PAPERBACK ISBN: 979-8-9920116-0-9

E-BOOK ISBN: 979-8-9920116-1-6

AVAILABLE FORMATS: Paperback | Ebook | Audiobook (pending)

WHERE TO PURCHASE: Amazon, Barnes & Noble, and other online retailers as well as select local bookstores.

The Reviews Are In…

  • “...a compelling blend of personal storytelling and practical nightmare analysis.”

    Ingrid Halonen
    (Goodreads)

    Read the Full Review

  • “This book is powerful—a bold, deeply personal, and unexpectedly funny exploration of how our past shapes our nightmares and how we can use them to heal.”

    Jess
    (Amazon)

    Read the Full Review

  • “For those searching for ways to transform their relationship with nightmares, this book isn't just informative—it's potentially life-changing.”

    Stephanie Mauler
    (Goodreads)

    Read the Full Review

  • “Meg Bartlett’s ability to blend knowledge with personal experience makes How to Heal Your Nightmares both enlightening and relatable.”

    Adam H.
    (Amazon)

    Read the Full Review

  • "...an important book that validates those who have experienced deep trauma while pointing the way to the possibilities of healing and growth."

    Rachel Resler
    (Goodreads)

    Read the Full Review

  • “This book is an excellent read for those who struggle with nightmares and trauma.”

    Allason Lewis
    (Amazon)

    Read the Full Review