Dreams, OBEs, + Cosmic Travels
A Blog by Meg Bartlett
On Sleep Paralysis | How to Heal It and Its Essential Function in OBEs
After 20 years of terrifying sleep paralysis episodes, I finally healed my relationship with them — and discovered something remarkable on the other side. Learn the biological science behind sleep paralysis, how to address the root cause of the fear, and how it can open the door to out-of-body experiences.
What is an Out-of-Body Experience? | The Science and What to Expect
OBEs can be brought on by a myriad of different circumstances such as trauma, sleep, medications or drug use, and are often a component of near death experiences (NDEs). The defining factor in each of these situations is that the seat of one’s consciousness has separated itself from the physical body.
In this post we’ll explore the causes of OBEs, preliminary scientific observations, and what you might experience during an OBE.

