Dreams, OBEs, + Cosmic Travels
A Blog by Meg Bartlett
On Sleep Paralysis | How to Heal It and Its Essential Function in OBEs
After 20 years of terrifying sleep paralysis episodes, I finally healed my relationship with them — and discovered something remarkable on the other side. Learn the biological science behind sleep paralysis, how to address the root cause of the fear, and how it can open the door to out-of-body experiences.
On Lucid Dreaming | A Bridge to Out-of-Body Experiences
Learn what lucid dreaming is, the neuroscience behind it, and proven techniques like MILD, WBTB, and reality testing. Discover how lucid dreams can improve your life — and serve as a gateway to out-of-body experiences.
Lessons in Potentiality | A Journey Through Parallel Selves and Across Alternate Timelines
A chronicle of encounters through out-of-body experiences, dreamwalking, and travel through the Earth Tube System — a gravitational network connecting individual souls to their parallel lives. From a blurry bedroom in Minneapolis to a post-apocalyptic refuge, these vivid entries culminate in a single, irreversible choice: to collapse every potential lifetime into one.
A Lesson in Orbit | An Out-of-Body Experience
A consciousness leaves its body and ascends to an orbiting craft, where interdimensional beings await to teach a lesson that cannot be learned on Earth. A first-person OBE.
Hey There Little Green Man… | An Extraterrestrial Out-of-Body Experience
A vivid first-person account of an out-of-body experience detailing an unexpected encounter with an extraterrestrial visitor.
How To Have an Out-of-Body Experience Intentionally: Complete Intermediate and Expert Guide
Ready to explore beyond your body? This guide covers intermediate and advanced OBE techniques, from lucid dream exits to wake-induced experiences.
How to Have an Out-of-Body Experience Naturally: Complete Beginner's Guide
Learn how to have natural out-of-body experiences through my personal journey from nightmares and sleep paralysis to OBEs. A step-by-step guide for beginners.
What is an Out-of-Body Experience? | The Science and What to Expect
OBEs can be brought on by a myriad of different circumstances such as trauma, sleep, medications or drug use, and are often a component of near death experiences (NDEs). The defining factor in each of these situations is that the seat of one’s consciousness has separated itself from the physical body.
In this post we’ll explore the causes of OBEs, preliminary scientific observations, and what you might experience during an OBE.
The Prison of Memory: On Releasing a Soul from Darkness
I turn back to the woven prison before me and begin to identify strands of memory that have become brittle across time. Gently, I move my soul hands across them and they crumble into dust at my touch. So many of these threads were ready to disintegrate… to be released back into the universe.