Dreams, OBEs, + Cosmic Travels
by Meg Bartlett
Your stop for all things dreams, out-of-body experiences, and whatever else magically appears.
Hey There Little Green Man… | An Extraterrestrial Out-of-Body Experience
A vivid first-person account of an out-of-body experience detailing an unexpected encounter with an extraterrestrial visitor.
How To Have an Out-of-Body Experience Intentionally: Complete Intermediate and Expert Guide
Ready to explore beyond your body? This guide covers intermediate and advanced OBE techniques, from lucid dream exits to wake-induced experiences.
How to Have an Out-of-Body Experience Naturally: Complete Beginner's Guide
Learn how to have natural out-of-body experiences through my personal journey from nightmares and sleep paralysis to OBEs. A step-by-step guide for beginners.
What is an Out-of-Body Experience? | The Science and What to Expect
OBEs can be brought on by a myriad of different circumstances such as trauma, sleep, medications or drug use, and are often a component of near death experiences (NDEs). The defining factor in each of these situations is that the seat of one’s consciousness has separated itself from the physical body.
In this post we’ll explore the causes of OBEs, preliminary scientific observations, and what you might experience during an OBE.
The Prison of Memory: On Releasing a Soul from Darkness
I turn back to the woven prison before me and begin to identify strands of memory that have become brittle across time. Gently, I move my soul hands across them and they crumble into dust at my touch. So many of these threads were ready to disintegrate… to be released back into the universe.

